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The Standard American Diet or SAD diet provides less than optimal nutrition. When compared with other countries, the overall health of United States of America citizens is not very good. We are on the lower end of the spectrum. We have more chronic diseases than most other countries, more obesity…

What we put into our body makes a big difference for our health and well being. Eating well usually means paying more for your food. It does not always have to be that way. Breakfast can now be inexpensive, very tasty and very healthy. If you are used to drinking…

One thing that most of us have done during the extra long pandemic is wash our hands. A nice luxury in washing hands has been foaming hand soap. It is convenient and saves a step or two compared to bar soap. It is also less messy in the bathroom. However…

Change is a necessary part of life. We are changing constantly from before the time we are born to the time we die. We can not escape change. The question becomes: Are we changing for the better or are we changing for the worse? We live in a world that…

Electronics are wonderful creations. They make the world more efficient and can be extremely entertaining. Electronics are relatively new to the human species and we are still trying to figure out the best ways to employ them. Currently, electronics can be one of three things to each of us. They…

by Daniel T. Moore, Ph.D. (Copyrighted 2021) Some children have reoccurring inner ear infections. Some of these are treated with tubes to relieve the pain caused by a build up of fluid in the inner ear. This is a relatively evasive procedure that can often be prevented. The goal of this article is to help prevent an…